Antioxidant Tigernut Bowl
Best way to start your morning - high in antioxidants, high in fibre, paleo & anti-inflammatory
Chocolate Birthday Cake
Would you ever guess this fudgy, moist, rich and delicious cake is gluten-free, grain-free, refined sugar-free, dairy-free and nut-free?
Chickpea-free Beetroot Hummus
That’s right, you can make hummus 100% chickpea free! Which makes it anti-inflammatory and paleo compliant!
Italian-herbed Tigernut Crackers
100% grain and gluten free crackers. High in fibre, keeping your hunger at bay! Perfect with a salad, soup, or with your favourite cheese
Anti-inflammatory Chai Spiced Balls
High in fibre, providing you with long-lasting energy to get you through the day and filled with our favourite healing spices!
Nut-free Notella
Allergen-free Notella stripped of nuts, dairy, gluten, sugar and all nasties!
Baked Chocolate Breakfast Bowl Recipe
Healthy Baked Breakfast Bowl topped with Bananas, Chocolate and nut butter, could not be more heavenly!
Paleo Skillet Cookie Recipe
One of my favourite guilt-free indulgences! Stripped of all nasties but tastes like the real deal!
Guilt-free Tigernut Waffles Recipe
The king of guilt-free breakfasts! These tigernut waffles are grain, gluten, dairy, nut and sugar free!
Paleo Carrot Cake Pops Recipe
These carrot cake pops are so nutritious you can eat them for breakfast.
Gluten-free, Tigernut Hot Cross Buns Recipe
Our favourite grain and gluten-free Easter recipe 🐣🌼
Gluten-Free Lemon Scones Recipe with Tigernut Flour
Bake your mother happy this mother’s day with these delicious gluten-free lemon scones 🍋
Fluffy Tigernut Flour Pancakes Recipe
The most heavenly pancakes - fluffy, naturally sweet and strp’d from all nasties! (Means you can be naughty with the toppings ;))
Rose Pistachio Tahini Cookies Recipe
Too pretty to eat? These Rose Pistachio cookies are made with our favourite blood sugar balancing duo - Tigernut flour & Tahini
Aphrodisiac Valentines Shortbread Recipe
An easy and fun recipe to spice up your quarantine valentines. Our kinda guilt-free indulgence 💕😉
Vegan Tigernut Mince Pie Recipe
These gluten-free, dairy-free, sugar-free, vegan mince pies are proof that you can enjoy Christmas treats whilst staying healthy! Recipe by @kcs_cocina
Tigernut Protein Energy Balls Recipe
The perfect post-workout snack that’s also great for your gut! 💪🏼Recipe by @tipsbytsquared
Gluten Free Gingerbread Men Recipe
Gluten Free Gingerbread Men, great for the whole fam 🎅🏼