Tigernut Mango Crumble
Tigernut Mango Crumble
ingredients
1 and a 1/2 cups strp’d tigernut flour (sifted)
2/3 cup brown sugar
1 stick of butter, cold and cut into pieces
1 and 1/4 cup old fashioned oats
3 teaspoons ground cinnamon
1 teaspoon ground nutmeg
4 ripe mangoes, pealed and cut
Juice from one medium lime
instructions
Preheat oven to 175 degrees C, grease a baking dish
Mix the tigernut flour, brown sugar, cinnamon, nutmeg, oats and butter. Stir well
Place the mango pieces in the greased baking dish and drizzle the juice of the lime
Cover the fruit with the flour topping and sprinkle some more cinnamon and nutmeg
Bake for about 20 minutes in the oven until the top has browned and the fruit is tender