Anti-inflammatory Chai Spiced Bliss Balls

ingredients

• 1 cup tigernut flour

• 3/4 cup pitted dates

• 1 teaspoon cinnamon

• 1/2 - 3/4 teaspoon cardamom

• 1/4 teaspoon cloves

• 1/4 teaspoon all spice

• 1/2 teaspoon concentrated vanilla extract

• pinch of sea salt

instructions

1. Lightly roast the tigernut flour in the oven for 5-7 minutes at 180ºC

2. Combine all ingredients and blend at a high speed until the mixture resembles a sticky, crumbly texture

3. Use your hands to shape the mixture into balls. You can add a few drops of coconut oil if it is too dry

4. Place in the fridge to set and then enjoy with your favourite spiced chai